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One Day At A Time | Or is It One Hour at A Time?

  • Writer: Mark Armour
    Mark Armour
  • Jun 10, 2022
  • 1 min read


When you're struggling with addiction, it can feel like you're stuck in an endless cycle of cravings and relapse.


But sobriety is possible, even if it seems out of reach.


Overcoming addiction can be a daunting task, but it can be made easier by taking it one day at a time. Or, if that seems too overwhelming, start with one hour at a time.


Each sober moment is a victory, and each sober day brings you one step closer to your goal. Breaking addiction down into manageable chunks can help you to stay focused and motivated, even when withdrawals are at their worst.


It's important to remember that progress is not always linear.


There will be good days and bad days, but as long as you keep moving forward, you will eventually reach your goal. So take it one hour at a time, one day at a time, and keep moving forward.


So if you're ready to begin your journey to recovery, remember that every hour counts.



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