Addiction is a disease that affects millions of people around the world. It can be a difficult and painful journey, but recovery is possible

Sugar Cravings After Getting Sober. I seriously still struggle with this one.

A sober life is not just about giving up alcohol or drugs. It's about making a commitment to living a healthier, more mindful life.

It's no secret that getting sober is a huge challenge. For many people, it's the first time they have ever had to face their addiction head-

Many people think that once they get sober, all the fun they have will evaporate. I was one of them! But getting sober doesn't mean the end

Can't Sleep Without Alcohol? Sober Sleeping Tips!

Going on vacation is a time-honored tradition, and for many people, that means enjoying a drink or two while they're away. But what if you

Stop Drinking | Why The First Week Is So Hard.The first week of quitting alcohol is the hardest. This is something that almost everyone who