5 Things That Can Happen When You First Get Sober

It's no secret that getting sober is a huge challenge. For many people, it's the first time they have ever had to face their addiction head-on. The road to recovery is often long and difficult, but it's worth it in the end. In this blog post, we will discuss five things that can happen when you first get sober. If you are struggling with addiction, it is important to know what to expect on the road to recovery. Read on for more information!

1. Feeling physical pain

You can face a lot of challenges when you first get sober. One of the most shocking things that can happen is that you may start to feel physical pain for the first time in a long time. This is because your body is no longer numbed by the drugs or alcohol you were using. You may also experience mental health issues such as anxiety and depression. This is normal, and it is important to seek help from a professional if you are struggling.

2. Relationships and loss of friends

Another thing that can happen when you get sober is that your relationships may change. You may find that some of your friends no longer want to be around you. This is because they may be worried about your sobriety or they may be using drugs themselves. It's important to remember that you don't need to associate with people who don't support your sobriety. Seek out new friends who will accept you for who you are and who will support your recovery journey.

3. Drinking and using dreams: Addiction seems to haunt us even in our sleep

Dreams can be strange and confusing things. They may offer a window into our subconscious mind, or they may simply be a jumble of random images and ideas. However, there is one type of dream that is relatively easy to interpret: the using and drinking dream.

For people in early recovery, these dreams are often disturbingly realistic. They may feature old friends or familiar locations, and they can be incredibly tempting. Thankfully, there are a few things you can do to deal with these dreams. First, it's important to remember that they are only dreams. You are not actually using or drinking, and you will not relapse as a result of these dreams. Second, try to think about what the dream might be telling you. What are you craving? What are you trying to forget? Lastly, reach out to your support system for help. Talking about your dreams can help you to better understand them, and it can also help to prevent a relapse in real life.

4. Your weight may change

For many people, getting sober is a turning point in their lives. It can be a time of great growth and change and often leads to improved physical health. However, for some people, getting sober may also lead to weight gain. This is because when people give up alcohol, they often turn to food as a form of stress relief or entertainment. Additionally, quitting drinking can lead to changes in metabolism and hormone levels, which can cause weight gain. Thankfully, there are ways to avoid these problems. By staying mindful of your eating habits and making healthy choices, you can ensure that getting sober doesn't have to mean packing on the pounds.

5. A night out won't look the same sober

A night out on the town is a chance to let loose, have some fun, and forget about the stresses of everyday life. But what happens when you take away the liquor? For many people, a sober night out can be a bit of a letdown. Without the numbing effects of alcohol, social interactions can feel awkward and uncomfortable. You may also find yourself feeling more self-conscious and aware of your surroundings. However, there are ways to make sober nights out more enjoyable. Instead of focusing on what you’re missing, try to focus on the positive aspects of sobriety. You’ll be more present and engaged in conversation, you won’t have to worry about waking up with a hangover, and you’ll save money in the long run. So next time you’re planning a night out, don’t be afraid to go sober and see how much fun you can really have.

If you or someone you know is struggling with addiction, it is important to seek help as soon as possible. There are many resources available to help you on the road to recovery. Remember, sobriety is possible for anyone who is willing to work for it!

What other challenges have you faced in early sobriety? Share your story in the comments below!